Canker sores can be a painful and frustrating experience, making everyday activities like eating, drinking, and talking uncomfortable. At Decatur Family Dentistry, we understand how these sores can impact your oral health, and we’re here to provide you with essential information and guidance. Maintaining your oral hygiene routine, even when dealing with a canker sore, is crucial for a swift recovery.
What Do Canker Sores Look Like?
Canker sores are typically small, round, and can appear reddish. They usually form on the soft tissues inside your mouth, such as the tongue, the inner cheeks, or at the base of the gums. In some cases, a canker sore may have a yellow or white center, making it easier to identify.
What Causes Canker Sores?
There are several common triggers for canker sores, including:
- Injury: Accidental bites, sports-related injuries, or even aggressive brushing can lead to canker sores.
- Sensitivity: Some individuals are sensitive to certain ingredients in toothpaste, particularly sodium lauryl sulfate, which can cause irritation and sores.
- Dietary Factors: Certain foods, including chocolate, eggs, nuts, and spicy dishes, can provoke canker sores in some people.
- Nutritional Deficiencies: A lack of essential nutrients, such as vitamin B-12 or zinc, may also contribute to the development of canker sores.
How Can You Manage Canker Sores?
The best approach to dealing with canker sores is to keep your mouth as healthy as possible. Here are some tips:
- Continue Your Oral Hygiene Routine: While it may be tempting to avoid brushing near a sore, it’s essential to maintain regular brushing and flossing. Be gentle around the affected area to prevent further irritation and to avoid plaque buildup.
- Use Gentle Mouthwash: Rinsing with a mild mouthwash can help keep your mouth clean. Look for products specifically formulated for mouth sores.
- Consult Our Team: If your pain persists or if you notice frequent occurrences of canker sores, don’t hesitate to reach out to our dentist in Decatur. We can assess your oral health and provide personalized advice to help you manage your condition effectively.
Most canker sores heal within a week, but if you’re experiencing ongoing issues, it’s vital to seek professional guidance. Early intervention can help prevent complications and ensure your oral health remains on track.
For more information about canker sores or to schedule your next dental visit, please contact Decatur Family Dentistry. Our team is dedicated to helping you maintain a healthy smile and will be happy to assist you!